Imikhiqizo
Isitsha Sengilazi I-Soy Wax Yesithelo Amaluphu Endishi Enephunga Ikhandlela Lokudla Okusanhlamvu Ngesipuni
Incazelo Yomkhiqizo
Amakhandlela anephunga elimnandi awumhlobiso wekhaya osanda kuthandwa, futhi anemisebenzi eminingi nezinzuzo ngaphezu kokuba mahle futhi afudumele.
Okokuqala, amakhandlela anephunga elimnandi ayisilawuli sephunga lemvelo.Ngokuvamile zenziwa ngamafutha abalulekile emvelo anephunga elimnandi namawakisi, azonikeza igumbi iphunga elisha, elipholile neliphumuzayo.Futhi amafutha abalulekile ahlukene anemiphumela ehlukene, angakhuthaza ukulala, akhulule ukucindezeleka nokunye.Ngakho-ke, amakhandlela anephunga elimnandi awusizo ikakhulukazi lapho uzijwayeza i-yoga, ukuzindla, noma eminye imisebenzi yokuphumula.
Okwesibili, amakhandlela anephunga elimnandi ayindlela enhle yokuthuthukisa izinga lomoya.Angakwazi ukuqeda iphunga nokungcola kwasendlini njengoba ekhipha ama-ion angemahle abamba uthuli namagciwane emoyeni, okwenza umoya ube musha futhi ube nempilo.Ngaphezu kwalokho, abantu abaningi babona amakhandlela anephunga elimnandi njengesimo sothando nesifudumele.Lapho ukukhanya kwekhandlela kulokoza futhi namalangabi avuthayo alokoza kancane kancane, umbono onjalo okhangayo ungenza abantu bazizwe bekhululekile futhi bejabule kalula.Uma uphuza ingilazi yewayini elibomvu ngamakhandlela, noma uxoxe nabangani ezungeze amakhandlela anephunga elimnandi, umoya osegumbini uzovumelana futhi ufudumele.
Kodwa kukhona nezindaba zokuphepha okufanele uziqaphele lapho usebenzisa amakhandlela anephunga elimnandi.
Okokuqala, qiniseka ukuthi ikhandlela libekwe endaweni eqinile, kude nezinto ezivuthayo neziqhumayo.
Okwesibili, qiniseka ukuthi uqapha igumbi noma isikhathi side kakhulu.
Ukufingqa, amakhandlela anephunga elimnandi asusa ubuhle bengaphandle kanye nokufudumala komoya, ngezinzuzo nemisebenzi eminingi.Kulabo abakhathalela impilo yabo, ukusebenza kahle kwamakhandlela anephunga elimnandi kuzoba umngane wabo wokuphila obalulekile.
Isibonisi somkhiqizo
