Zenza ntoni amakhandlela anevumba elimnandi iinzuzo ezintandathu zamakhandlela anevumba elimnandi

1. Amakhandlela e-aromatherapy anokuphucula ukucoceka kwendalo, ukususa ivumba kunye nokubola komsi wesibini.

Xa ilayita, ivumba lekhandlela le-aromatherapy lihlambulula umoya, liphelisa ivumba kwaye liphucula umgangatho womoya ojikelezayo.Amafutha abalulekileyo asetyenziswe kumakhandlela anevumba elimnandi aneempembelelo ezahlukeneyo ekuvuseleleni i-cortex ye-cerebral.

2. Amakhandlela e-aromatherapy angakwazi ukugxotha iingcongconi, i-antibacterial kunye ne-mites

I-oyile ye-Peppermint ebalulekileyo inokunceda ukugxotha iingcongconi, ngelixa i-lavender, i-apile eluhlaza, i-lemon kunye ne-peppermint zonke ziyizithako ezineempawu zokulwa ne-antibacterial.

3. Amakhandlela anevumba elimnandi anokuthomalalisa ukucaphuka, athomalalise uxinzelelo, ukuphuthelwa kunye neentloko ezibuhlungu.

Isithako se-chamomile kwikhandlela sithomalalisa kakhulu kwaye sinefuthe lokuzola kubantu abacaphuka lula kwaye bagxininisekile, njengabantu aboyikayo, abantu abagxininisekileyo kunye neentsana kunye nabantwana, kwaye kucetyiswa kubafazi abakhulelweyo okanye abantwana.IRosemary isetyenziswa eYurophu njengeyeza lokunyanga intloko ebuhlungu nentloko eqaqambayo, kwaye ikwaluncedo kumakhandlela anevumba elimnandi lentloko kunye nokungalali.

4. Amakhandlela e-Aromatherapy anokunyusa ukuchasana, ukukhusela ukugula kunye nokunciphisa uxinzelelo lwegazi oluphezulu

Ilavenda sisithako esiqhelekileyo kwiimveliso zearomatherapy.Ukongeza kwiimpawu zayo ze-antiseptic kunye ne-disinfectant, ikwanesiphumo sokukhupha kwaye ivuselela amajoni omzimba.

5. Amakhandlela avumbayo anokuphucula indlela yokuphefumula, ukungahambi kakuhle kweempumlo kunye ne-asthma

Isithako seminti kumakhandlela anevumba lokupholisa kunye nesiphumo esihlaziyayo engqondweni kwaye sisebenza ngakumbi kwisisu okanye ezinye iingxaki zokugaya ukutya.Ikwaluncedo nakwiingxaki zokuphefumla ezifana nokhohlokhohlo olomileyo, ukopha kwe-sinus kunye nokuphefumla kancinci, kunye nokuthintela imikhuhlane kunye nomkhuhlane kunye nokuphucula ukuphefumla kunye neempumlo zokwaliwa.

6. Amakhandlela e-Aromatherapy anokuhlaziya ingqondo kunye nokuphucula imemori

Ivumba elitsha lamakhandlela anevumba lelamuni linokunceda ukuhlaziya nokugcina ingqondo icacile.I-rosemary yaziwa ngokuba nefuthe eliphakamisa ingqondo kunye nenkumbulo, yiyo loo nto abantu abaninzi bekhetha amakhandlela anevumba lerosemary.