1. Li-Soothes le Relaxes: Monko o monate oa likerese tse monko o monate o ka imolla khatello ea maikutlo le ho thusa batho ho phomola.
2. E Ntlafatsa Sepakapaka: Leseli le bonolo le monko o monate oa likerese tse nkhang hamonate li ka ntlafatsa sepakapaka sa phaposi, tsa etsa hore ho be le moea o monate.
boemo bo mofuthu le ba maikutlo a lerato.
3. E Hloekisa Moea: Likerese tse nkhang hamonate li ka tlosa monko le likhase tse kotsi tse tsoang moeeng, tsa hloekisa moea o ka tlung.
4. E Ntlafatsa Boleng ba Boroko: Monko oa likerese tse monko o monate o ka thusa batho ho robala le ho ntlafatsa boleng ba likerese tsa bona.
robala.
5. E Khabisa Sebaka: Likerese tse nkhang hamonate li entsoe ka bokhabane 'me li ka sebelisoa e le lintho tse khabisang ka phapusing, ho khabisa
sebaka.
THEKO E TLASE LE KHALE
Re na le feme ea profeshenale, kahoo lihlahisoa tsa rona li na le phaello ea boleng bo holimo ea tlholisano.U boloke litšenyehelo esale pele le ho fokotsa litšenyehelo
FANA KA LITŠEBELETSO TSE EKETSEHILENG
Sehlahisoa sa boleng bo holimo se na le mefuta e fapaneng ea setaele, se nang le moralo o ikemetseng le sehlopha se holileng, se ka khonang ho etsa mohlala, 'mala le boholo ho fihlela litlhoko tse fapaneng.Haeba u na le anyideas mabapi le moralo, ka kopo re tsebise 'me re tla leka ka hohle ho fihlela litlhoko tsa hau
TLHOKOMELISO EA FASHION E TSAMAEANG LE MAEMO LE MEKHOA E MORAO
Re na le libopeho tse ngata tse ka fanoang ho bareki ba rona ho khetha.Haeba ho hlokahala, ikopanye le rona