Buji ihumura ni imitako ikunzwe cyane murugo, kandi ifite imirimo myinshi ninyungu usibye kuba nziza kandi ishyushye.
Ubwa mbere, buji zifite impumuro nziza.Mubisanzwe bikozwe hamwe namavuta meza yingenzi nibishashara, bizaha icyumba impumuro nziza, ituje kandi iruhura.Kandi amavuta yingenzi atandukanye afite ingaruka zitandukanye, arashobora guteza imbere ibitotsi, kugabanya imihangayiko nibindi.Kubwibyo, buji zihumura ningirakamaro cyane mugihe witoza yoga, gutekereza, cyangwa ibindi bikorwa biruhura.
Icya kabiri, buji ihumura ninzira nziza yo kuzamura ikirere.Zishobora gukuraho impumuro zo mu ngo hamwe n’ibyuka bihumanya kuko zirekura ion mbi zifata umukungugu na bagiteri mu kirere, bigatuma umwuka uba mwiza kandi ukagira ubuzima bwiza.Byongeye kandi, abantu benshi babona buji zihumura nkikirere gikundana kandi gishyushye.Iyo buji yaka kandi umuriro ugurumana ugahinduka buhoro, ibintu byiza nk'ibi birashobora gutuma abantu bumva baruhutse kandi bishimye.Niba unyweye ikirahure cya divayi itukura hamwe na buji, cyangwa uganira ninshuti hafi ya buji ihumura, umwuka mubyumba uzaba mwiza kandi ushushe.
Ariko hariho nibibazo bimwe byumutekano ugomba kumenya mugihe ukoresheje buji zihumura.
Ubwa mbere, menya neza ko buji yashyizwe kumurongo uhamye, kure yibintu byaka kandi biturika.
Icya kabiri, menya neza kureba icyumba cyangwa igihe ni kirekire.
Muri make, buji zihumura zikuraho ubwiza bwo hanze nubushyuhe bwikirere, hamwe nibyiza nibikorwa byinshi.Kubantu bita kubuzima bwabo, efficacy ya buji ihumura izaba ubuzima bwabo bwingenzi.