1. Aromatherapy tswm ciab tuaj yeem txhim kho ib puag ncig kev nyiam huv, tshem tawm cov ntxhiab tsw thiab decompose cov pa luam yeeb thib ob.
Thaum lub teeb, cov ntxhiab tsw tsw ntxhiab tsw tsw qab ua rau huab cua huv, tshem tawm cov ntxhiab tsw thiab txhim kho cov huab cua nyob ib puag ncig.Cov roj tseem ceeb uas siv hauv cov tswm ciab tswm ciab muaj qhov sib txawv ntawm qhov stimulation ntawm cerebral cortex.
2. Aromatherapy tswm ciab tuaj yeem tua yoov tshaj cum, tshuaj tua kab mob thiab mites
Peppermint tseem ceeb roj tuaj yeem pab tua yoov tshaj cum, thaum lavender, txiv apple ntsuab, txiv qaub thiab peppermint yog tag nrho cov khoom xyaw nrog cov tshuaj tua kab mob.
3. Cov tswm ciab tswm ciab tuaj yeem txo qhov khaus, txo kev ntxhov siab, pw tsaug zog thiab mob taub hau
Cov khoom xyaw chamomile nyob rau hauv lub tswm ciab yog heev calming thiab muaj ib tug calming nyhuv rau cov neeg uas yooj yim khaus thiab ntxhov siab vim, xws li cov neeg ntshai, ntxhov siab vim thiab cov me nyuam mos thiab cov me nyuam, thiab yog pom zoo rau cov poj niam cev xeeb tub los yog cov me nyuam.Rosemary yog siv nyob rau hauv cov teb chaws Europe raws li ib tug tshuaj rau mob taub hau thiab migraines, thiab kuj yog ib qho tseem ceeb nyob rau hauv scented tswm ciab rau mob taub hau thiab insomnia.
4. Aromatherapy tswm ciab tuaj yeem txhawb kev tiv thaiv, tiv thaiv kev mob thiab txo cov ntshav siab
Lavender yog ib qho khoom muaj nyob hauv cov khoom siv aromatherapy.Ntxiv nrog rau nws cov tshuaj tua kab mob thiab tshuaj tua kab mob, nws kuj muaj cov nyhuv detoxifying thiab txhawb lub cev tiv thaiv kab mob.
5. Cov tswm ciab tsw qab tuaj yeem txhim kho txoj kev ua pa, qhov ntswg ua xua thiab mob hawb pob
Cov khoom xyaw mint hauv cov tswm ciab tswm ciab muaj qhov ua kom txias thiab ua kom zoo rau lub siab thiab tshwj xeeb tshaj yog rau plab lossis lwm yam plab hnyuv.Nws kuj tseem muaj txiaj ntsig rau cov teeb meem ua pa xws li hnoos qhuav, sinus los ntshav thiab ua tsis taus pa, nrog rau kev tiv thaiv kab mob khaub thuas thiab mob khaub thuas thiab txhim kho kev ua pa thiab qhov ntswg.
6. Aromatherapy tswm ciab tuaj yeem ua rau lub siab thiab txhim khu kev nco
Cov ntxhiab tsw tshiab ntawm txiv qaub tswm ciab tuaj yeem pab ua kom lub siab thiab ua kom lub siab ntshiab.Rosemary kuj tseem paub txog nws qhov kev txhawb nqa ntawm lub siab thiab kev nco, uas yog vim li cas ntau tus neeg xaiv rosemary scented tswm ciab.
Post lub sij hawm: Jun-21-2023